diff --git a/continual-learning/README.md b/continual-learning/README.md
index 410fe92..7cd1584 100644
--- a/continual-learning/README.md
+++ b/continual-learning/README.md
@@ -22,13 +22,14 @@ It is designed to avoid noisy rewrites by:
 
 ## How it works
 
-On eligible `stop` events, the hook may emit a `followup_message` that asks the agent to run the `continual-learning` skill.
+On eligible `stop` events, the hook prefers launching the `agent` CLI in print mode when `agent` is available on `PATH`. If the CLI is unavailable or cannot be started, the hook falls back to emitting a `followup_message` that asks the current session to run the `continual-learning` skill.
 
 The skill is marked `disable-model-invocation: true`, so it will not be auto-selected during normal model invocation. When it does run, it delegates the full memory update flow to `agents-memory-updater`.
 
 The hook keeps local runtime state in:
 
 - `.cursor/hooks/state/continual-learning.json` (cadence state)
+- `.cursor/hooks/state/continual-learning-agent.log` (best-effort `agent` CLI output when launched from the hook)
 
 The updater uses an incremental transcript index at:
 
diff --git a/continual-learning/hooks/continual-learning-stop.ts b/continual-learning/hooks/continual-learning-stop.ts
index fa6f5d9..5c846b1 100644
--- a/continual-learning/hooks/continual-learning-stop.ts
+++ b/continual-learning/hooks/continual-learning-stop.ts
@@ -1,13 +1,23 @@
 /// <reference types="bun-types-no-globals/lib/index.d.ts" />
 
-import { existsSync, mkdirSync, readFileSync, statSync, writeFileSync } from "node:fs";
+import {
+  closeSync,
+  existsSync,
+  mkdirSync,
+  openSync,
+  readFileSync,
+  statSync,
+  writeFileSync,
+} from "node:fs";
+import { spawn, spawnSync } from "node:child_process";
 import { dirname, resolve } from "node:path";
 import { stdin } from "bun";
 
-const STATE_PATH = resolve(".cursor/hooks/state/continual-learning.json");
-const INCREMENTAL_INDEX_PATH = resolve(
-  ".cursor/hooks/state/continual-learning-index.json"
-);
+const PROJECT_DIR = resolve(process.env.CURSOR_PROJECT_DIR ?? ".");
+const STATE_DIR = resolve(PROJECT_DIR, ".cursor/hooks/state");
+const STATE_PATH = resolve(STATE_DIR, "continual-learning.json");
+const INCREMENTAL_INDEX_PATH = resolve(STATE_DIR, "continual-learning-index.json");
+const AGENT_LOG_PATH = resolve(STATE_DIR, "continual-learning-agent.log");
 const DEFAULT_MIN_TURNS = 10;
 const DEFAULT_MIN_MINUTES = 120;
 const TRIAL_DEFAULT_MIN_TURNS = 3;
@@ -138,6 +148,50 @@ function shouldCountTurn(input: StopHookInput): boolean {
   return input.status === "completed" && input.loop_count === 0;
 }
 
+function canSpawnAgentCli(): boolean {
+  const result = spawnSync("agent", ["--version"], {
+    stdio: "ignore",
+    cwd: PROJECT_DIR,
+    env: process.env,
+  });
+  return result.error === undefined;
+}
+
+function triggerAgentCli(): boolean {
+  if (!canSpawnAgentCli()) {
+    return false;
+  }
+
+  let logFd: number | null = null;
+
+  try {
+    if (!existsSync(STATE_DIR)) {
+      mkdirSync(STATE_DIR, { recursive: true });
+    }
+
+    logFd = openSync(AGENT_LOG_PATH, "a");
+    const child = spawn(
+      "agent",
+      ["-p", "--force", "--workspace", PROJECT_DIR, "--", FOLLOWUP_MESSAGE],
+      {
+        cwd: PROJECT_DIR,
+        detached: true,
+        stdio: ["ignore", logFd, logFd],
+        env: process.env,
+      }
+    );
+    child.unref();
+    return true;
+  } catch (error) {
+    console.error("[continual-learning-stop] failed to spawn agent CLI", error);
+    return false;
+  } finally {
+    if (logFd !== null) {
+      closeSync(logFd);
+    }
+  }
+}
+
 async function parseHookInput<T>(): Promise<T> {
   const text = await stdin.text();
   return JSON.parse(text) as T;
@@ -224,6 +278,11 @@ async function main(): Promise<number> {
       state.lastTranscriptMtimeMs = transcriptMtimeMs;
       saveState(state);
 
+      if (triggerAgentCli()) {
+        console.log(JSON.stringify({}));
+        return 0;
+      }
+
       console.log(
         JSON.stringify({
           followup_message: FOLLOWUP_MESSAGE,