diff --git a/src/components/WorkflowDetail.tsx b/src/components/WorkflowDetail.tsx
index c546b7cd..210b185e 100644
--- a/src/components/WorkflowDetail.tsx
+++ b/src/components/WorkflowDetail.tsx
@@ -126,10 +126,7 @@ export default function WorkflowDetail({
   if (!features.workflowQueries) {
     return (
       <div>
-        <WorkflowListEmptyState
-          probeForExistingWorkflows={false}
-          showingAll={false}
-        />
+        <WorkflowListEmptyState workflowQueriesEnabled={false} />
       </div>
     );
   }
diff --git a/src/components/WorkflowList.stories.tsx b/src/components/WorkflowList.stories.tsx
new file mode 100644
index 00000000..16112e89
--- /dev/null
+++ b/src/components/WorkflowList.stories.tsx
@@ -0,0 +1,109 @@
+import type { WorkflowListItem } from "@services/workflows";
+import type { Meta, StoryObj } from "@storybook/react-vite";
+
+import WorkflowList from "./WorkflowList";
+
+const meta: Meta<typeof WorkflowList> = {
+  component: WorkflowList,
+  parameters: {
+    layout: "fullscreen",
+    router: {
+      routes: ["/", "/workflows", "/workflows/$workflowId"],
+    },
+  },
+  title: "Pages/WorkflowList",
+};
+
+export default meta;
+
+type Story = StoryObj<typeof WorkflowList>;
+
+const workflow = (
+  id: string,
+  name: string,
+  createdAt: string,
+  counts: Partial<
+    Pick<
+      WorkflowListItem,
+      | "countAvailable"
+      | "countCancelled"
+      | "countCompleted"
+      | "countDiscarded"
+      | "countFailedDeps"
+      | "countPending"
+      | "countRetryable"
+      | "countRunning"
+      | "countScheduled"
+    >
+  >,
+): WorkflowListItem => ({
+  countAvailable: counts.countAvailable ?? 0,
+  countCancelled: counts.countCancelled ?? 0,
+  countCompleted: counts.countCompleted ?? 0,
+  countDiscarded: counts.countDiscarded ?? 0,
+  countFailedDeps: counts.countFailedDeps ?? 0,
+  countPending: counts.countPending ?? 0,
+  countRetryable: counts.countRetryable ?? 0,
+  countRunning: counts.countRunning ?? 0,
+  countScheduled: counts.countScheduled ?? 0,
+  createdAt: new Date(createdAt),
+  id,
+  name,
+});
+
+const workflows: WorkflowListItem[] = [
+  workflow("wf-onboarding-2026-05-01", "Customer onboarding", "2026-05-01", {
+    countCompleted: 5,
+    countPending: 2,
+    countRunning: 1,
+  }),
+  workflow("wf-nightly-ledger-close", "Nightly ledger close", "2026-04-29", {
+    countCompleted: 12,
+  }),
+  workflow("wf-import-retry-queue", "Import retry queue", "2026-04-28", {
+    countCompleted: 8,
+    countFailedDeps: 1,
+  }),
+  workflow(
+    "wf-backfill-with-a-very-long-identifier-for-layout",
+    "Long-running historical backfill with a verbose display name",
+    "2026-04-22",
+    {
+      countCompleted: 21,
+      countPending: 4,
+      countScheduled: 3,
+    },
+  ),
+];
+
+export const Loading: Story = {
+  args: {
+    loading: true,
+    workflowItems: [],
+    workflowQueriesEnabled: true,
+  },
+};
+
+export const Populated: Story = {
+  args: {
+    loading: false,
+    workflowItems: workflows,
+    workflowQueriesEnabled: true,
+  },
+};
+
+export const NoWorkflows: Story = {
+  args: {
+    loading: false,
+    workflowItems: [],
+    workflowQueriesEnabled: true,
+  },
+};
+
+export const WorkflowsNotEnabled: Story = {
+  args: {
+    loading: false,
+    workflowItems: [],
+    workflowQueriesEnabled: false,
+  },
+};
diff --git a/src/components/WorkflowList.tsx b/src/components/WorkflowList.tsx
index fbf63d8f..67b76bb7 100644
--- a/src/components/WorkflowList.tsx
+++ b/src/components/WorkflowList.tsx
@@ -12,8 +12,8 @@ type StateTab = { name: string; state: undefined | WorkflowState };
 
 type WorkflowListProps = {
   loading: boolean;
-  showingAll: boolean;
   workflowItems: WorkflowListItem[];
+  workflowQueriesEnabled: boolean;
 };
 const tabs: StateTab[] = [
   { name: "All", state: undefined },
@@ -203,8 +203,8 @@ const WorkflowTable = ({
 
 const WorkflowList = ({
   loading,
-  showingAll,
   workflowItems,
+  workflowQueriesEnabled,
 }: WorkflowListProps) => {
   return (
     <div className="size-full">
@@ -225,7 +225,9 @@ const WorkflowList = ({
           ) : workflowItems.length > 0 ? (
             <WorkflowTable workflowItems={workflowItems} />
           ) : (
-            <WorkflowListEmptyState showingAll={showingAll} />
+            <WorkflowListEmptyState
+              workflowQueriesEnabled={workflowQueriesEnabled}
+            />
           )}
         </div>
       </div>
diff --git a/src/components/WorkflowListEmptyState.test.tsx b/src/components/WorkflowListEmptyState.test.tsx
new file mode 100644
index 00000000..41ed8d02
--- /dev/null
+++ b/src/components/WorkflowListEmptyState.test.tsx
@@ -0,0 +1,40 @@
+import { render, screen } from "@testing-library/react";
+import { describe, expect, it } from "vitest";
+
+import WorkflowListEmptyState from "./WorkflowListEmptyState";
+
+describe("WorkflowListEmptyState", () => {
+  it("shows migration guidance when workflow tables are unavailable", () => {
+    render(<WorkflowListEmptyState workflowQueriesEnabled={false} />);
+
+    expect(
+      screen.getByRole("heading", { name: "Build faster with Workflows" }),
+    ).toBeInTheDocument();
+    expect(
+      screen.getByText(/run all River Pro migrations/i),
+    ).toBeInTheDocument();
+    expect(
+      screen.queryByRole("heading", { name: "No workflows yet" }),
+    ).not.toBeInTheDocument();
+  });
+
+  it("shows a neutral empty state when workflow tables are available", () => {
+    render(<WorkflowListEmptyState workflowQueriesEnabled />);
+
+    expect(
+      screen.getByRole("heading", { name: "No workflows yet" }),
+    ).toBeInTheDocument();
+    expect(
+      screen.getByText(/coordinate fan-out, fan-in, retries/i),
+    ).toBeInTheDocument();
+    expect(screen.getByRole("link", { name: "Docs" })).toHaveAttribute(
+      "href",
+      "https://riverqueue.com/docs/pro/workflows",
+    );
+    expect(
+      screen.queryByRole("heading", {
+        name: "Build faster with Workflows",
+      }),
+    ).not.toBeInTheDocument();
+  });
+});
diff --git a/src/components/WorkflowListEmptyState.tsx b/src/components/WorkflowListEmptyState.tsx
index a3351061..591c079c 100644
--- a/src/components/WorkflowListEmptyState.tsx
+++ b/src/components/WorkflowListEmptyState.tsx
@@ -2,52 +2,49 @@ import { Badge } from "@components/Badge";
 import Logo from "@components/Logo";
 import { ArrowRightIcon } from "@heroicons/react/20/solid";
 import { RectangleGroupIcon } from "@heroicons/react/24/outline";
-import { listWorkflows, listWorkflowsKey } from "@services/workflows";
-import { queryOptions, useQuery } from "@tanstack/react-query";
 
 export default function WorkflowListEmptyState({
-  probeForExistingWorkflows = true,
-  showingAll,
+  workflowQueriesEnabled,
 }: {
-  probeForExistingWorkflows?: boolean;
-  showingAll: boolean;
+  workflowQueriesEnabled: boolean;
 }) {
-  const opts = queryOptions({
-    enabled: probeForExistingWorkflows && !showingAll,
-    queryFn: listWorkflows,
-    queryKey: listWorkflowsKey({ limit: 1, state: undefined }),
-    refetchInterval: 60000,
-  });
-
-  const anyWorkflowsQuery = useQuery(opts);
-  const hasExistingWorkflows =
-    anyWorkflowsQuery.isLoading ||
-    (probeForExistingWorkflows &&
-      !showingAll &&
-      (anyWorkflowsQuery.data || []).length > 0);
-
   return (
     <>
-      {hasExistingWorkflows && (
-        <div className="mx-4 rounded-lg border-2 border-dashed border-gray-300 px-4 py-12 text-center">
-          <RectangleGroupIcon
-            aria-hidden="true"
-            className="mx-auto size-12 text-slate-500 dark:text-slate-400"
-          />
-          <h3 className="mt-4 text-sm font-semibold text-slate-900 dark:text-white">
-            No workflows
-          </h3>
-          <p className="mt-8 text-sm text-slate-600 dark:text-slate-400">
-            Check out{" "}
-            <a href="https://riverqueue.com/docs/pro/workflows">
-              the documentation
-            </a>{" "}
-            to learn more about workflows.
-          </p>
+      {workflowQueriesEnabled && (
+        <div className="flex justify-center">
+          <div className="mx-4 mt-12 flex max-w-xl flex-col gap-6 overflow-hidden rounded-lg border border-slate-400/30 bg-white py-6 shadow-lg md:mt-20 dark:bg-slate-800">
+            <div className="flex flex-col px-4 sm:px-6">
+              <div className="flex grow">
+                <RectangleGroupIcon
+                  aria-hidden="true"
+                  className="size-7 text-brand-primary dark:text-white"
+                />
+              </div>
+              <h3 className="mt-4 text-lg leading-6 font-medium text-slate-900 dark:text-white">
+                No workflows yet
+              </h3>
+            </div>
+            <div className="flex flex-col gap-4 px-4 sm:px-6">
+              <p className="text-sm text-slate-800 dark:text-slate-100">
+                Workflows model a process as dependent tasks, making it easier
+                to coordinate fan-out, fan-in, retries, and progress across
+                related jobs.
+              </p>
+            </div>
+            <div className="flex gap-4 px-4 sm:px-6">
+              <a
+                className="flex items-center rounded-lg bg-transparent py-2 pr-4 text-sm text-slate-800 hover:text-slate-600 dark:text-slate-200 dark:hover:text-slate-400"
+                href="https://riverqueue.com/docs/pro/workflows"
+              >
+                Docs
+                <ArrowRightIcon className="ml-2 size-4" />
+              </a>
+            </div>
+          </div>
         </div>
       )}
 
-      {!hasExistingWorkflows && (
+      {!workflowQueriesEnabled && (
         <div className="flex justify-center">
           <div className="mx-4 mt-12 flex max-w-xl flex-col gap-6 overflow-hidden rounded-lg border border-slate-400/30 bg-white py-6 shadow-lg md:mt-20 dark:bg-slate-800">
             <div className="flex flex-col px-4 sm:px-6">
@@ -62,19 +59,20 @@ export default function WorkflowListEmptyState({
             <div className="flex flex-col gap-4 px-4 sm:px-6">
               <p className="text-sm text-slate-800 dark:text-slate-100">
                 Model your jobs as a series of dependent tasks with Workflows.
-                Tasks don&apos;t execute until all their dependencies have
-                completed, and support fan-out and fan-in execution.
+                Tasks don't execute until all their dependencies have completed,
+                and support fan-out and fan-in execution.
               </p>
               <p className="text-sm text-slate-800 dark:text-slate-100">
-                Workflows are included with River Pro. If you're already using
-                Pro,{" "}
+                Workflows are part of River Pro. If you're not using Pro yet,{" "}
                 <a
                   className="text-brand-primary"
-                  href="https://riverqueue.com/docs/river-ui"
+                  href="https://riverqueue.com/pro"
                 >
-                  upgrade your deployment
-                </a>{" "}
-                to access Pro features in the UI.
+                  learn about Workflows
+                </a>
+                . If you're already using Pro, ensure you've run all River Pro
+                migrations against the configured schema to access workflow
+                features in the UI.{" "}
               </p>
             </div>
             <div className="flex gap-4 px-4 sm:px-6">
@@ -86,7 +84,7 @@ export default function WorkflowListEmptyState({
               </a>
               <a
                 className="flex items-center rounded-lg bg-transparent px-4 py-2 text-sm text-slate-800 hover:text-slate-600 dark:text-slate-200 dark:hover:text-slate-400"
-                href="https://riverqueue.com/pro"
+                href="https://riverqueue.com/docs/pro/workflows"
               >
                 Docs
                 <ArrowRightIcon className="ml-2 size-4" />
diff --git a/src/routes/workflows/index.tsx b/src/routes/workflows/index.tsx
index d9047cfc..ece1047a 100644
--- a/src/routes/workflows/index.tsx
+++ b/src/routes/workflows/index.tsx
@@ -48,8 +48,7 @@ export const Route = createFileRoute("/workflows/")({
 function WorkflowsIndexComponent() {
   const refreshSettings = useRefreshSetting();
   const refetchInterval = refreshSettings.intervalMs;
-  const { workflowsQueryOptions } = Route.useRouteContext();
-  const loaderDeps = Route.useLoaderDeps();
+  const { features, workflowsQueryOptions } = Route.useRouteContext();
   const workflowsQuery = useQuery({
     ...workflowsQueryOptions,
     refetchInterval,
@@ -58,8 +57,8 @@ function WorkflowsIndexComponent() {
   return (
     <WorkflowList
       loading={workflowsQuery.isLoading}
-      showingAll={!loaderDeps.state}
       workflowItems={workflowsQuery.data || []}
+      workflowQueriesEnabled={features.workflowQueries}
     />
   );
 }